20:4 undifferentiated, eicosatetraenoic, arachidonic in Fish, salmon, chinook, cooked, dry heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, chinook, cooked, dry heat there is 0.197 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.


Fish, salmon, chinook, cooked, dry heat

Fish, salmon, chinook, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chinook, cooked, dry heat are listed below.

Water 65.6 g
Energy (calorie) 231 kcal
Energy (joule) 967 kJ
Protein 25.72 g
Total lipid (fat) 13.38 g
Ash 1.76 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 28 mg
Iron, Fe 0.91 mg
Magnesium, Mg 122 mg
Phosphorus, P 371 mg
Potassium, K 505 mg
Sodium, Na 60 mg
Zinc, Zn 0.56 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.019 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 4.1 mg
Thiamin 0.044 mg
Riboflavin 0.154 mg
Niacin 10.045 mg
Pantothenic acid 0.865 mg
Vitamin B-6 0.462 mg
Folate, total 35 µg
Folic acid 0 µg
Folate, food 35 µg
Folate, DFE 35 µg
Vitamin B-12 2.87 µg
Vitamin A, RAE 149 µg
Retinol 149 µg
Vitamin A, IU 496 IU
Fatty acids, total saturated 3.214 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.455 g
16:0 hexadecanoic, palmitic fatty acid 2.045 g
18:0 octadecanoic, stearic fatty acid 0.714 g
Fatty acids, total monounsaturated 5.742 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.133 g
18:1 undifferentiated 3.585 g
20:1 eicosenoic, gadoleic 0.58 g
22:1 undifferentiated, docosenoic, erucic 0.444 g
Fatty acids, total polyunsaturated 2.662 g
18:2 undifferentiated 0.136 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.11 g
18:4 octadecatetraenoic, parinaric 0.185 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.197 g
20:5 n-3 (EPA) 1.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.296 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.727 g
Cholesterol 85 mg
Tryptophan 0.288 g
Threonine 1.127 g
Isoleucine 1.185 g
Leucine 2.09 g
Lysine 2.362 g
Methionine 0.761 g
Cystine 0.276 g
Phenylalanine 1.004 g
Tyrosine 0.868 g
Valine 1.325 g
Arginine 1.539 g
Histidine 0.757 g
Alanine 1.555 g
Aspartic acid 2.634 g
Glutamic acid 3.839 g
Glycine 1.234 g
Proline 0.909 g
Serine 1.049 g

Nutrients in Fish, salmon, chinook, cooked, dry heat